1. Montreal fitness buff shatters record for longest plank held by a woman

A Montrealer with abs of steel has set a new world record for holding a plank pose.

Dana Glowacka, a self-described fitness enthusiast who has trained in several types of yoga, held the plank position for four hours and 20 minutes, breaking the world record for the female plank. The previous record was three hours and 30 minutes.

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